What Do Vegans Eat? Vegan Food Is Not Boring After All!

About Vegan Food Vegan food is not only good for our body, but it is also good for the environment. In fact, many people have switched to a vegan diet due to its positive effects on the environment. In order to understand what vegan food is, we need to first know what meat is. Meat is any kind of fleshy tissue of animals that is consumed as food. Most commonly, meat comes from cattle, pigs, sheep, goats, deer, and poultry. However, meat can also be derived from fish, shellfish, insects, and even vegetables. The term “vegetarian” refers to someone who does not eat meat at all. A vegetarian may consume dairy products, eggs, honey, and sometimes fish. Vegetarians do not kill animals for their own consumption. Instead, they try to avoid consuming animal products altogether. Now let us talk about veganism. Vegans do not eat any type of meat, including beef, pork, lamb, chicken, turkey, fish, seafood, milk, cheese, butter, eggs, etc. They also do not wear leather or use wool. Vegans...